Whangarei Yoga And Wellness Studio

Strength - Balance - Mobility - Flexibility

Unlimited classes for 2 weeks $50

Looking for that perfect stocking stuffer for Christmas?

Unlimited class or concession pass.

Visit us in the studio or email info@theloftstudio.co.nz to get this gift set up!

Yoga means addition – addition of energy, strength and beauty to body, mind and soul.

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”

― B.K.S. Iyengar

Join our community.

If you want to explore yoga, The Loft Yoga Studio offers a welcoming space for everyone—from beginners to seasoned yogis. With diverse teachers who bring unique approaches and expertise. you can experience styles from dynamic, fast-paced flows like Power and Vinyasa to grounding, restorative practices like Yin and Yang to Yin. Whether your goal is to build strength, find calm, or enjoy a deep stretch, we offer something for every energy level and intention.

Our inclusive community welcomes all genders, sizes, and life experiences. Join us and let our skilled teachers guide you to balance, strength, and renewed calm.

Infrared Sauna

Infrared heat therapy improves muscle endurance and recovery, reduces chronic pain and symptoms of rheumatoid arthritis, helps to lower blood pressure, improves circulation and blood flow, and boosts mood.

LEARN MORE

Invest in yourself

Think you don’t have time for yoga? Consider this: yoga can boost energy, sharpen focus, and enhance productivity and resilience off the mat. Yes, it’s a workout, but it also supports your nervous system, and the time you invest in practice pays back multiple times over.

YOUR MAT AWAITS

Your Top 5 Yoga Questions Answered

Not sure which style is right for you or what you should bring to your first class? No worries, we’ve put together answers to the questions we get most often from our students so you can start your yoga journey with confidence.